Join us on Saturday 25 April for a peaceful morning live-streamed meditation course that can help us to transform the unusual situation we find ourselves in at the moment into a positive experience.
Gen Dema will explain and guide practical meditations that will help our mind to remain calm and peaceful, and as a result we will be able make ourselves happy and help our loved ones to be happy too.
Everyone welcome – suitable for both beginners and experienced meditators alike.
Cost £10.
Time 10.30am – 12.30pm
Book here: https://meditateincarlisle.org.uk/events-and-half-day-courses-2/
Contact [email protected] for help with booking and for more details.
