• Contact us
  • Advertise with us
  • Cumbria Crack app
  • About us
Tuesday, July 22, 2025
cumbriacrack.com
  • News
  • Sport
    • All sport
    • Carlisle United
  • Business
  • What’s on
  • Jobs
  • Food & drink
No Result
View All Result
  • News
  • Sport
    • All sport
    • Carlisle United
  • Business
  • What’s on
  • Jobs
  • Food & drink
No Result
View All Result
cumbriacrack.com
No Result
View All Result
Home Latest

Help Cumbrian mum get to powerlifting world championships

by Lucy Edwards
15/07/2022
in Latest, News, Sport
Share on FacebookShare on Twitter
Sharon Holmes powerlifting with her trainer behind her.
Sharon Holmes, powerlifter.

A fund has been launched by a Cumbrian mum so she can compete in the powerlifting world championships.

Sharon Holmes, 50, from Carlisle, recently won the British Masters under 63kg class, which led to her selection to compete for Great Britain at the World Classic Powerlifting competition in Canada this October.

Now, she just needs a little community support to help her get the rest of the way there.

So far, she has competed 13 times, twice internationally for Great Britain in Hungary and Sweden, all of which have been self-funded. But this time, the costs of getting to Canada are much higher, with flights alone costing £750 to £950.

In addition to the travel costs, the mum of one is facing added pressures from kit fees, accommodation and anti-doping tests.

Sharon first got into powerlifting six years ago, after she noticed her talent for strength training during gym sessions with a personal trainer.

She quickly moved on to work with Carlisle trainer Jimmy Nsouli who specialises in the sport. She then joined a powerlifting club set up by Jimmy where initially, she was the only woman.

She said: “It just started off as a way of keeping fit and healthy and has become a way of life, it’s part of my routine like brushing my teeth, I just kind of live and breathe it.”

Her first competition took place at the Sands Centre in Carlisle which she found terrifying at first, but enjoyable, and as a result, she continued to compete.

She now trains with professional trainer Tom Martin, who is well known in the world of powerlifting.

Sharon’s love for the sport led her to getting other members of her family interested, her 30-year-old son, Jason Holmes, now competes and has coached his mum at competitions before.

Her own mum also took to the sport, and supported her at several competitions. Sharon added: “My mam lost her partner and I got her involved in going to the gym just for the social side so she could make some new friends.

“She actually tried powerlifting herself and really enjoyed it, so she started training with the same guy who was training with me at the time.

“She saw me compete internationally in 2019 and I promised her I would compete for Britain in every Masters category I am alive for.”

Sadly, Sharon’s mum was diagnosed with cancer but she credits powerlifting for helping her mum cope with the major operations she underwent.

“Unfortunately, we found out she had cancer and she had to have quite a big operation, but she had got quite fit and healthy and quite physically and mentally strong with the training she did.

“It really helped when she had the operation because she had quite major surgery and recovered from it well, the doctors said if it hadn’t been for that she would have taken a lot longer to recover.”

Sharon added: “She didn’t survive, but it was a thing that kept me going almost on her behalf. It all means a lot, to compete in Canada would mean everything, really.”

She explained that alongside doing it for her mum, she felt pride representing the country as a local girl from Carlisle. She also felt it was important for people in their 40s and 50s to know that it’s possible for them to do something like powerlifting and that if they want it enough, they can do it.

So far, Sharon has found the support to be incredible and said she was blown away by the kindness of local people.

To help Sharon, visit www.gofundme.com/f/help-sharon-get-to-world-powerlifting-champs

Previous Post

Extreme heat likely to cause train delays and cancellations

Next Post

Cumbrian kids to get free meals and activity sessions over summer

Have you read?

A595 closed following serious crash
News

Broken down HGV blocks Kirkstone Pass

22/07/2025
Lift off for multi-million-pound green jet fuel plant in West Cumbria
Latest

Lift off for multi-million-pound green jet fuel plant in West Cumbria

22/07/2025
National Trust properties prepare to open
Latest

Cockermouth’s Wordsworth House future under review

22/07/2025
Road closure plans for bridge repair work
News

Road closure plans for bridge repair work

22/07/2025
Scam letters warning in West Cumbria
News

Scam letters warning in West Cumbria

22/07/2025
MP’s anger over reduction in South Cumbrian hospital’s intensive care
Latest

Health Secretary pledges to arrange meeting over South Cumbrian hospital changes

22/07/2025

Subscribe to Our Newsletter

Subscribe to our mailing list to receive daily updates direct to your inbox!

*We hate spam as much as you do. Privacy Statement

Check your inbox or spam folder to confirm your subscription.

33 Middlegate
Penrith
Cumbria
CA11 7SY

Phone: 01768 862313
Email: admin@cumbriacrack.com

Registered in England as Barrnon Media Limited. No: 12475190
VAT registration number: 343486488

Explore

  • Home
  • News
  • Sport
  • Carlisle United
  • Business
  • What’s on
  • Jobs

Useful links

  • Contact us
  • Send a sport report
  • Get our app
  • Advertise with us
  • About us

Follow us on

Newsletter

Subscribe to our mailing list to receive daily updates direct to your inbox!

*We hate spam as much as you do. Privacy Statement

Check your inbox or spam folder to confirm your subscription.

© Barrnon Media Limited 2023

Terms & Conditions / Privacy Policy / Cookie Policy
This website and its associated newspaper are members of the Independent Press Standards Organisation
No Result
View All Result
  • News
  • Sport
    • All sport
    • Carlisle United
  • Business
  • What’s on
  • Jobs
  • Food & drink

© 2025 JNews - Premium WordPress news & magazine theme by Jegtheme.