A woman has lost a staggering 11 stones thanks to a weight-loss revolution in Cumbria.
Caroline Haworth, 58, has lost over 50 per cent of her body weight thanks to Slimming World at Kirkby Lonsdale.
Despite several attempts at losing weight over the years, Caroline, a mother of two and grandmother of two, could never reach her target weight.
Prompted by her son’s wedding abroad just over three years ago, she decided to try again and joined Slimming World.
She said: “I was worried about the aeroplane’s seats, the heat, the wedding and knew I had to do something and do something immediately.”
Supported by her Slimming World consultant Emma, Caroline said her life had changed thanks to her weight loss.
From completing a couch to 5k programme following years of being out of breath while walking up the stairs to shopping and a major boost in confidence, Caroline said her journey with Slimming World had been priceless.
She said: “Having lost this much weight, I had to start from scratch with my clothes and what a pleasure this has been. I am loving the freedom of this – there’s no more getting something just because it fits.
“But the most important thing is my confidence in social situations. I am no longer consumed by panic that someone will say a hurtful comment, or I’ll get a sideways glance or be mocked.
“In the last couple of years, I have cycled from coast to coast, paddleboarded, walked distances I never could imagine, taken part in yoga and Pilates, netball (won’t do that again though), weights and exercises from the Slimming World app.
“I could not be in a better place with my health, attitude and love for life as I am right now. I love the group and that feeling of belonging to something that is supportive.
“To anyone who is thinking about losing weight, I would advise them to just do it – take the plunge and find your nearest Slimming World group. The support of the Kirkby Lonsdale group works for me.
“I had many years that were unnecessary and wasted compared to now. Years of not doing things and coming up with excuses not to do things because of my weight. I wish I’d done it earlier.”
Caroline’s group is run by Emma, part of the North Lake Slimming World team – and it’s a team that is at the centre of a weight-loss revolution from Silloth to Kirkby Lonsdale.
Andrea Brough, team developer, said: “It’s a team built on empathy, passion, and the unwavering belief that change is possible for everyone.”
Seven consultants – who between them have lost 50 stones – run 17 groups across the region.
Andrea added: “Every member who steps through a Slimming World door is met not with judgment, but with compassion. Not with pressure, but with possibility.
“The team’s goal isn’t just weight loss – it’s lasting change. It’s about helping members reach their target weight and then go beyond – to live healthier, happier lives with the tools and mindset to maintain their success.
“The North Lake Slimming World team is united by one mission: to empower their communities to believe in themselves and achieve real, sustainable results. It’s not about quick fixes. It’s about Slim for Life – and thanks to this incredible team, that goal is within reach for hundreds across our region.
“So, wherever you are, if you’re ready to begin your journey, know this: you’re not alone. With the North Lake Slimming World team beside you, anything is possible.”
Find out more about Slimming World groups near you
- Cockermouth: Your consultant is Kim. Find out more here.
- Silloth: Your consultant is Michelle. Find out more here.
- St Luke’s and Aspatria: Your consultant is Jenni. Find out more here.
- Appleby and Penrith: Your consultant is Caroline. Find out more here.
- Penrith: Your consultant is Karen. Find out more here.
- Penrith: Your consultant is Andrea. Find out more here.
- Kirkby Lonsdale: Your consultant is Emma. Find out more here.
- Keswick: Your consultant is Sharon. Find out more here.
